Photo Recap

It’s been a long time since I’ve last blogged, things got off track after taking a trip to Nashville then coming back and finishing up the school year. Well here’s what’s been happening…

Derby party.

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Races. Some cancelled, some not.

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Adventures.

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New phone.

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Lots of time with loved ones.

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WODs.

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Sweat It Sunday #3

Here are this weeks workouts!  Things got a little goofed up with a trip planned to the cities with some old friends and a blizzard hitting us, making travel quite difficult on Thursday in particular.

Sweat It Sunday 3

 

The aerial yoga class I took Saturday was so much fun!  One of my friends just opened up a business and is teaching these classes.  I was lucky enough to get to try it this weekend for the first time and I fell in love, I just wish I lived a little closer.  I like yoga, but it often times loses my attention.  The only way I know how to describe aerial yoga is that it is yoga, but way more entertaining, because you are doing everything on a “swing”.  I felt incredibly relaxed and stretched out when we left the gym.  If you are interested in learning more about it or in taking a class, check out her Swing Fitness webpage.

Aerial Yoga

Food Crush

It’s no secret that I love food, I’m a foodie.  I love to try new recipes, plan when, where and what I am going to eat each day.  In fact I love food so much, that it often time annoys my boyfriend that I am always thinking about the next meal.  I get this from my mom…thanks mom.

So what is my most recent food crush?  Apricot, cashew, coconut energy balls. They are so fantastic! I like to call them Laraballs because they taste like Lara Bars. I hope to play around with some combinations of this recipe…Key lime pie balls?! Yes, time to get experimenting in the kitchen.  If I come up with any good combos I’ll be sure to share.
Laraballs

In other news, I serve on a Campus Wellness Committee where I work and on Wednesday we brought in a Laughter Yoga instructor to teach a couple of classes for a faculty and staff appreciation event. I had no idea what to expect going into it, and it took a little while to let the guard down and get past how “weird” it seemed, but in the end we had a great time!  Not sure what Laughter Yoga is?  Check out this laugh along video.