Hello 2014

WODs ❤

myfoodevents's Story

Buffalo Cauliflower * Coconut Tortilla * Honey Mustard Chicken

Cauliflower Chicken Soup * Coconut Brownie

Recent Food

 

 

 

 

Paleo Challenge #2

Paleo Challenge

Fun with friends!
myfoodevents's Story

Trip to Michigan for a conference and the only two pictures I have to show for it are from sitting in traffic during the big crash near Michigan City and a quick snapshot of the  Hyperfit box I visited in Ann Arbor.  #phoneproblems
 photo IMG_20140123_145902_zpsnsb6jezr.jpg

 photo 20140124_045135_zpsgx0xxnxs.jpg

Even though we live in Wisconsin, we love it down south, so up goes the Mardi Gras tree!
 photo 20140126_225408_zps3imji9sz.jpg

And last, but not least, 2014 goals!  I will touch more on these in an upcoming post.

 
2014 Goals photo Capture_zps47516cb8.png

12 Days of Christmas

image

Just wanted to send a little reminder that this is often  a very high stress day and time or year, so take some time to take some time to yourself if you need to relax. Read a book. Sip some coffee in silence. Go for a run. Whatever works for you.

12 Days of Christmas WOD

This was the WOD at the box today.  Complete as if singing the song,  for example, start with 1 power clean, then 2 kb sit ups and 1 clean,  then 3 push press…

image

Wod

Merry Christmas to all!

Posted from WordPress for Android

Rough Day for a Paleo Wannabe

Trying to eat paleo for Thanksgiving is a tough thing when your family doesn’t eat that way. I pretty much planned for the holiday to be a bust, within reason of course,  but I  figured I would arm myself with at least one dish and one dessert.

So here you have it…

Smoky, Lemony Shredded Brussels Sprouts

image

This dish was the first one to disappear on the buffet line! Check the recipe out here.

Coconut Love Pumpkin Pie Bars

image

I got to come home with some leftovers of these,  but what can you expect I suppose when there’s many delicious choices starring at you on the dessert table. This is a yummy,  simple,  cold dessert recipe.  Look here to find this recipe. 

I was able to come away from the table without doing too much damage. 

Since Thanksgiving there have been a lot of good WODs, some shopping, and movie watching. I am heading to Catching Fire in a couple hours with my cousin,  I’ve heard it’s awesome,  so I can’t wait!

Hoe was your Thanksgiving weekend?

Posted from WordPress for Android